Visiting the dentist twice a year will help you maintain good oral health and spot symptoms before they become larger problems. As you get older, your dentist can also help you learn about your changing needs and how you can continue to keep your teeth and gums healthy and glowing.
Practice Good Oral Hygiene Habits
Good oral hygiene habits are important at every age. This is especially true for senior citizens. As you get older, your risk of developing certain dental issues, such as cavities and decay, goes up. Brushing twice a day and flossing once a day is essential for removing decay and keeping teeth and gums as healthy as possible. Seniors should pay special attention to their dental care to ensure optimal health.
Keep an Eye on Medication Side Effects
Did you know that untreated dry mouth could eventually damage your teeth? Certain medications can cause constant dry mouth. Unfortunately, many seniors take these medications and suffer from the consequences. It is important to keep track of your medications and determine if any of them cause dry mouth. If so, talk to your doctor about finding a new option.
Maintain a Healthy Diet
What you eat plays an important role in your overall health as well as your dental health. The right foods provide the vitamins and nutrients needed to strengthen enamel, protect gum tissue, and polish the teeth. Avoid sugary and over processed foods and keep a diet that is rich in fruits, vegetables, lean protein, and other healthy options.
Learn About Your Options
Many seniors lose teeth as they get older. If your smile is missing one or more teeth, it is important to know about your dental options. Dentures and dental implants can both provide a brand new smile, letting you enjoy a more comfortable and natural-looking set of teeth.
Get more tips for taking care of teeth and gums in your senior years by contacting Robert C. Brei, DDS. Our Tucson dental clinic provides dental services for patients of all ages, making it easy to maintain good oral hygiene. Contact us at (520) 325-9000 to schedule an appointment.