When you get a teeth whitening treatment at the dentist, there are some simple ways to maintain the results so you can enjoy your white smile for longer. Use the following tips to get the most out of your next whitening treatment.

Be Careful About Your Diet

Certain foods and beverages can reverse the effects of your treatment. If you want to optimize the appeal of your white teeth, you have to be careful about what you eat and drink. Try to stay away from coffee, tea, soda, wine, blueberries, raspberries, and other items that could leave their mark on your teeth. If you do eat or drink something that might leave a stain, you should brush your teeth after you finish.

Stop Smoking

Smoking is terrible for you. Not only does it negatively affect your health, but it can also severely stain your teeth. If you do smoke and you want to maintain pearly whites, you should make an effort to quit.

Talk to Your Dentist About Your Medications

If you are taking medicine, you should mention your prescriptions to your dentist when you go in for your whitening treatment. Certain medications cause stains as a side effect and if your dentist knows about them ahead of time, he or she can determine if any of them will affect your teeth.

Improve Your Oral Hygiene Routine

Regularly brushing and flossing your teeth can help you get rid of food buildup and bacteria that can stain your teeth. If you do not already do it, you should start brushing your teeth twice and flossing at least once a day.

Whether you want to get your teeth whitened or just need a general checkup, Robert C. Brei, D.D.S. can help you keep your teeth and gums in top condition. As one of the most respected dentists in Tucson, Dr. Brei gives you the treatments you need to get beautiful, healthy teeth. To learn more about our services, check out our website or call (520) 325-9000.